FACE the facts

Roll into beautiful skin...

Roll into beautiful skin...

Have you ever wondered exactly how facial rollers work on the surface of your skin and if using one is right for you

Facial rollers are a great addition to an already phenomenal skincare routine. They have their individual healing properties such as promoting self love or increasing prosperity to helping build courage. However when used on the surface of the skin, in particular the face, they add some incredible benefits to your appearance. 

Each Crystal Facial Roller is cleansed with sage and infused with a healing vibration. Click here to get yours

Crystalizing your skincare routine reduce's...


Let's talk pH and I dont mean PORE HEALTH...


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Have your plans and eat them too!

 

Meal planning is a vital part of eating a healthy diet and there are many benefits of meal planning. Even if you’re a healthy eating veteran, I’d highly encourage you to take half an hour a week to meal plan healthy meals for your family that week.

There are many benefits of meal planning, including:

1. Save Money- by planning what you will eat, you can shop around for the best deals in your local area. I have found that local farmers markets...


Meditation & Mindfulness!

Meditation & Mindfulness!

 

Good Rising and Happy New Day!! I want to help someone with this information. It has really helped enhance my meditative and prayer practice which has really helped me with manifestation as well as clearing out things.

If you are into meditation or prayer, I want to share some info with you.

I have found that covering my head with a white cloth during prayer and meditation is so healing and so soothing to my mind. I didn't know why until I started researching and this is what I found (kind of...


Give toxins the brush!

Give toxins the brush!

Want to know one of the easiest – and most invigorating – ways to give toxins the brush-off? Try a lymphatic body brushing detox! All you need is two minutes a day and a body brush, and we’re sure you’ll join us in singing the benefits of dry brushing.

 

What is a lymphatic body brushing detox?

We know it’s a mouthful! But the practice of detoxing your body through lymphatic body brushing is easier than it sounds. It simply refers to using systematic dry brushing – with a natural bristled...