FACE the facts

Meditation & Mindfulness!

Meditation & Mindfulness!

 

Good Rising and Happy New Day!! I want to help someone with this information. It has really helped enhance my meditative and prayer practice which has really helped me with manifestation as well as clearing out things.

If you are into meditation or prayer, I want to share some info with you.

I have found that covering my head with a white cloth during prayer and meditation is so healing and so soothing to my mind. I didn't know why until I started researching and this is what I found (kind of...


Give toxins the brush!

Give toxins the brush!

Want to know one of the easiest – and most invigorating – ways to give toxins the brush-off? Try a lymphatic body brushing detox! All you need is two minutes a day and a body brush, and we’re sure you’ll join us in singing the benefits of dry brushing.

 

What is a lymphatic body brushing detox?

We know it’s a mouthful! But the practice of detoxing your body through lymphatic body brushing is easier than it sounds. It simply refers to using systematic dry brushing – with a natural bristled...


9 Tips for Bedroom Feng Shui to promote better health, intimacy & abundance!

9 Tips for Bedroom Feng Shui to promote better health, intimacy & abundance!

Imagine waking up every morning well rested and energized, ready to take on and be successful in a new day! Picture waking up to more abundance. How does that feel? It feels AMAZING!

The bedroom is our most intimate and sacred living space on the home. It is where we replenish our cells and recharge our energy thru the form of sleep. Our beds and spaces can have a large influence on the quality of that , waking up as well as loving making. 

How we begin our days have huge impacts on...


Soak in Nutrients?

Soak in Nutrients?

Did you know our skin is the largest eliminatory & absorbent organ in the body?

It is also your first line of defence, protecting your body from the environment but it is also permeable, which means it ‘drinks’ (absorbs) whatever it is in contact with.

Medical research shows that significant amounts of cosmetic ingredients penetrate the skin and end up in the blood stream. Many chemicals in cosmetics don’t cause obvious signs of toxicity on the skin but can slowly build up through repeated use. This is called Bio-Accumulating. 

Absorption of substances through the skin depends on a...


Exfoliating is next to Godliness?