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The Dry truth about Coconut Oil.

If you are an oily or dry skin type, have acne prone skin,  are experiencing pre-mature aging or have been diagnosed with eczema or psoriasis COCONUT OIL IS NOT YOUR PAL. Coconut oil is bad for acne? Unfortunately along with all the delightful aspects of coconut oil come's the inevitable downside. Coconut oil has traditionally been given a comedogenicity rating of 4 on a scale of 0 to 5 with 5 being the highest. Comedogenic means pore-clogging and likely to cause acne comedones, AKA your common unwarrented out-picturing of skin cell unhappiness better known as a pimple. This makes coconut oil a very unhealthy choice for acne and OILY skin types. The...

Give toxins the brush!

Want to know one of the easiest – and most invigorating – ways to give toxins the brush-off? Try a lymphatic body brushing detox! All you need is two minutes a day and a body brush, and we’re sure you’ll join us in singing the benefits of dry brushing.   What is a lymphatic body brushing detox? We know it’s a mouthful! But the practice of detoxing your body through lymphatic body brushing is easier than it sounds. It simply refers to using systematic dry brushing – with a natural bristled brush – to stimulate your lymphatic system. The lymphatic system flows toward the heart, so always brush in that...

Your Skin Likes to Eat! Dismiss

Your Skin Likes to Eat! Dismiss